Welcome at Born In Trust
Empowering families for a positive birth experience!
With Born in Trust I support families in the transformative period of expecting new life, giving birth and early parenthood through HypnoBirthing and hypnotherapy.
Thanks to the HypnoBirthing® program families empower themselves and get educated so they obtain trust in the natural birthing process by a well-thought-out program of deep relaxation, self-hypnosis, breathing techniques, visualisations, affirmations and physiological knowledge and preparation.
HypnoBirthing doesn´t just have a huge benefit on the birth itself, but on the whole process of becoming and being a parent.
To fully enjoy your pregnancy, birth and early parenthood experience there are three vital ingredients; trust, connection and relaxation!
The HypnoBirthing® course of Born in Trust will get you there!
I am soon to complete my hypnotherapy certification. As part of my certification I need to complete case studies and so I can offer 2 free hypnosis sessions if you would be interested in taking part, please contact me by email or book a 15 minute chat to explore the possibilities.
I can help you with;
- Bad sleep or poor sleep quality during pregnancy
- Obtaining beter dietary habits during pregnancy, no more giving in to crazy cravings!
- Stop smoking during pregnancy
- Fear for the upcoming birth
- Fear for the fourth trimester
- Social anxiety such as speaking to doctors or experts about your wishes for birth or putting boundaries with family members and close friends