Antenatal HypnoBirthing Classes for natural birth in Spain

Designed for parents who desire an amazing birthing experience!

I educate pregnant women and their partner residing in Spain, who desire a beautiful & natural birth, but are afraid they won't succeed because of their lack of knowledge of the Spanish maternity system and how natural birth should work exactly, to help them realize the birth as they wish for themselves and their baby, so that they can look back on an amazing birth experience that stays with them a lifetime!

E-book Bonding with your baby - in the first 20 weeks of pregnancy 

In this ebook you will discover how simple daily rituals can deepen your bond with your baby during the first 20 weeks of pregnancy and beyond.

In this e-book, I provide you with 3 golden tips to connect with your baby without having to spend too much time and effort.

Empowering expectant parents with Antenatal HypnoBirthing Classes for a positive experience of childbirth in Spain

Together with your partner you live in Spain and enjoy the Spanish lifestyle to the max. Going out for dinner, yoga on the beach, always a nice sunny place to discover at the weekends. Life is good! Thanks to your work and that of your partner you can live in sunny Spain and you love it! On top of that you choose to expand your little family of two and are now expecting new life! Being pregnant is amazing and frightening at the same time, because how does this all work and especially here in Spain?!

Do you recognize yourself in this;

  • Your appointment with your healthcare provider is today. Your heart sinks to your boots. You want a natural birth without interventions or medication, but you find it hard to talk to your healthcare provider. They already assume so much that you will opt for pain medication that it didn´t even really come up as a question. When you said you want a natural birth they just stared at you. You are worried; ¨How do I go into the conversation about this? How do I make clear what I want? And how do I make sure I am taken seriously?¨

  • You have no clue what is normal or desirable during pregnancy and birth, let alone here in Spain where you don´t fully speak the language and don´t know how the maternity system works or what is allowed in pregnancy and birth! You are afraid you miss important information.

  • Ever since you became pregnant, horror birth stories have been flying around your ears. As if suddenly is written on your forehead; dump your birth trauma here. You are sure you want birth to be different. ¨It must be possible to have a positive birth experience, right?!?¨ You think to yourself, ¨But how? Where to start?¨ You have no idea and that makes you feel insecure.

  • Hanging up on your friend, panic breaks out! She said very sweetly that she thinks it's so brave of you to go for a natural birth without pain relieve. During the conversation, you still felt very determined about it, but now doubts strike! Your thoughts start racing; ¨Help, I actually have no idea how to obtain a natural birth and certainly not here in Spain! What can I expect? Does the hospitals support natural birth? Does my doctor support natural birth? If necessary, can I change doctors? Is there a hospital with birth pool? Am I allowed to birth at home? What are the possibilities?¨ You start to feel insecure and start doubting if this is something you really want and can do.

  • After a long day, you finally lie in bed, happy to rest your feet for a while. Now that you have time to unwind, the staring contest with your ceiling begins and your thoughts start haunting you... ¨Can I handle this? I do say I want a natural birth, but actually I don't know if I can handle it at all! What if I can't relax at all? What if my pain becomes too much for me anyway? I don't have such a high pain threshold. What if I can't handle it? Do I agree to pain relieve anyway? What can I do if I don't want medication? What if I go over time? Are there natural ways to induce birth?¨ You have so many questions, you feel overwhelmed. And then you're 2 hours on and still staring at your ceiling, while you so desperately need your sleep right now. Off to the toilet again.…

The worst thing that could happen?

Your doctor decides for you what is best, stripping away your control over your pregnancy and birth. It makes you feel like your pregnancy is being taken over, and things are happening to you rather than with you. If this trend continues, the entire birthing process will be taken out of your hands too, leaving you feeling helpless and powerless. You might even end up with the very thing you don’t wish for: difficulties attaching to your baby or your baby to you due to a challenging childbirth, challenges with the start of breastfeeding due to sedation, difficult and long healing process due to a cesarean, birth trauma, postnatal depression or a lifelong feeling of guilt and regret. The dream of a positive start and beautiful birthing experience for both you and your baby slips away. Remember, you don’t get a trial run, no do-over for the childbirth

The Antenatal HypnoBirthing Course will provide you with everything you need to feel prepared for birth, including how to navigate the Spanish maternity system, cope with pain, and achieve the positive birthing experience you desire.

What do other moms say?

Victoria Quilliam - In Person HypnoBirthing Course - Hospital Birth

Myself and my husband joined the in person course with Titia for the birth of our first baby. We found the course really informative and helped us gain confidence in our decision making ahead of and during the birth of our baby boy. Titia was a great course leader, really calming and I felt I was in a safe space to share my fears and experiences. The birth partner exercises and techniques meant my husband also felt as informed as me, which definitely was a massive support during my birth! I would highly recommend this course to anyone looking to be prepared and empowered for their birth journey!

 

Lena - In Person HypnoBirthing Course - Home Birth

This course really helped me to feel knowledgeable and prepared for a home birth. To know what's really going on in your body during a birth and how you can support this process with easy to apply breathing techniques.
You can really tell this is Titia's passion. She can tell you so much about it. She takes the time to make sure you get all the info and feel confident to really go for the birth you desire.
We should have been taught these things at school! But ok, now Titia can explain you all about it!

 

Luo Jia – In Person HypnoBirthing Course - Hospital Birth

We did the in person course with Titia and we enjoyed the personal attention. Titia has a wonderfully calming presence and we enjoyed her style of delivery. I found the course really positive, it helped me begin to unlearn a lot of negative associations I had with childbirth due to media and the birth stories of family and friends. It really helped me feel informed and it was easy to follow. It was very helpful for the conversations between me and my partner and it helped us to prepare for my first birth as a team. It also made it much easier for my partner to get involved. After every class we had new things to think and discuss about. It really opened the conversation about our expectations for the birth of our son.

 

Inge – Online Hypnosis sessions - Hospital Birth

At the end of the pregnancy I was approached by Titia for a hypnobirthing. How nice this was and how much it helped me! Titia is a very nice woman with a pleasant voice to listen to. She takes all the time you need and asks the right questions. Despite the fact that my delivery went totally differently than expected, the sessions were very helpful. Thank you dear Titia!

 

Marcella N. - In Person HypnoBirthing Course - Home Birth

When I was pregnant with our third child, I started researching and I quickly found Titia. And wow, I can say it was the best investment of my life!!  The course with her was great. It was easy, fun, super interesting - I learned so much about my body! - and I really had a great time. I practiced everything I had learned with her, focusing mostly on the breathing exercises, listening to the audios that she gave me, and through that, I was training my mind to focus and to relax.  And the birth was AMAZING!! I can really say that I enjoyed it A LOT and I even found it a bit too quick - and I know many people would not believe this.  So, if you’re pregnant, don’t think twice. Take a course with Titia, you will not regret it!  Thank you Titia, for teaching me all this amazing knowledge.

Ready for a personalised introduction?

Would you like to discover for yourself how my expertise and experience can support and guide you during your pregnancy and birth? Then schedule your appointment today!