The Full Birth Plan Pack
Everything you need to start a Spanish birth adventure prepared, informed and taken seriously.
A complete birth preference toolkit for expat families giving birth in Spain. In English and in Spanish.
Four documents. One download. Everything you need.
Birth Preference Templates
Hospital and home birth versions, examples and empty versions for you to fill in.
Bring these to your appointments from around 32 weeks so your care team knows your wishes from the start.
The Full Bilingual Options List
Every birth preference — every choice you can make — written out in English and in Spanish, and numbered so you can fill in your template with confidence and hand the Spanish version directly to your midwife or OB.
This list is normally only available inside the HypnoBirthing course or 1:1 Birth Plan Meeting. It's included here FOR FREE.
A Formal Letter to Your Care Provider
A letter in both English and Spanish, written with legal language, letting your hospital or midwifery team know that you are informed, prepared, and expect your birth preferences to be respected.
Because knowing your rights is one thing — having them in writing, in Spanish, in the right language, is another.
e-Book How to Write Your Birth Plan
Packed with invaluable tips on how to write your own personalised birth plan that reflects your values and wishes.
This essential guide will empower you to conquer challenges and have more confidence in your pregnancy and birth adventure.
Who This Is For?
This is for you if...
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You're pregnant in Spain and want to make sure your wishes are heard and respected during birth.
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You're giving birth in a Spanish hospital and want your care team to understand your preferences — even if your Spanish isn't perfect.
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You're giving birth at home in Spain with a home birth midwife team and want to be sure they understand what your preferences are.
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You want to feel informed, prepared and in control — without having to figure it all out by yourself.
Here's a look at what's inside the pack.
The previews above give you a glimpse of what's inside — here's the full picture:
- Birth preference templates for hospital birth and home birth — a filled example and a blank version of each
- A sample care provider letter in English and Spanish, written with legal language — for hospital birth and home birth
- An extensive bilingual options list, numbered so you can easily complete your Spanish version — covering both hospital and home birth options
- E-book: How to Write Your Birth Plan
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Not everything is shown here — these documents are exclusive to subscribers.
Send me the Birth Plan Pack
The documents in this pack are for informational and personal use only. None of them constitute legal or medical advice, and I — Titia van der Waal — am not a legal or medical professional. These resources are designed to help you prepare for birth and communicate your preferences to your care team — always use them in consultation with your own midwife or doctor.
Want help making the most of your Birth Plan Pack?
The templates, bilingual options list and care provider letter give you everything you need to get started. But if you'd like personalised guidance — help making decisions that are right for your specific situation, your hospital, and your birth preferences — a 1:1 Birth Plan Meeting with me might be exactly what you need.
In a 1:1 Birth Plan Meeting we'll work through your preferences together, talk through your options for giving birth in Spain, and make sure you feel genuinely confident and prepared — not just handed a form to fill in.