HypnoBirthing Perinatal Package - 7 extra sessions for you alone

A total of 7 private sessions

Pre birth

3 online practice sessions of about 45 - 60 minutes

Post birth

1 session online or in person* 90 - 120 minutes

3 sessions online 45 - 60 minutes

MP3

MP3 of a personal postpartum hypnosis script based on the postpartum session

What will these sessions entail?

In the post birth sessions we practice what you have learned during the course. We will do at least one relaxation/hypnosis script that fits your current situation and you can ask all your personal questions You will have the opportunity to ask about specific things you run into while practicing.

You will have time to talk about what is currently important for you in your pregnancy, what is on your mind, how you prepare for birth and the post partum period. 

The first post birth session will take about 90 minutes to 2 hours. You can tell me your birth story and we can discus your fourth trimester.

I provide practical tips on the first days with your newborn baby and how to take care of yourself during this new era while finding a balance in your family live. 

The other three post partum sessions will take place online and will take about 45 minutes to an hour. We discuss what challenges you entangle, how your self-care is going and what your needs are. 

During all sessions we do at least one relaxation/hypnosis script.

The plus package is only available in addition to the HypnoBirthing course!

*depending on where you live