Pregnancy Circle
A pregnancy circle is a circle by pregnant women, for pregnant women.
Not a chaotic get-together. A held space — centred around a theme, where every woman speaks and everyone else truly listens. No judgement, no unwanted advice, no wondering what others will think.
Because pregnant women are wide open. You feel everything more. And sometimes you just need somewhere safe to put it down.
Each circle weaves together honest sharing, guided meditation, and a hands-on activity around one theme. You leave with something you've felt — not just heard.
Three themes. Three months. One journey inward.
What Awaits You
This circle is designed especially for expectant mothers who need connection, relaxation, and personal attention during this transformative time. Led by an experienced antenatal hypnobirthing and hypnosis practitioner, you'll experience mindfulness techniques and deep relaxation practices that help you navigate the emotional landscape of pregnancy and prepare for birth.
Two hours. A small gathering of women. Deep rest, honest sharing, and practical tools you'll use long after you leave.
Circle 1
Emotional Changes & Wellbeing
🕯️ Sacred opening & candle ritual
🧠 Why pregnancy emotions feel so intense
🌊 Guided meditation & deep relaxation
💬 Honest sharing circle
✨ Emotional landscape visualization
✍️ Create personal affirmations
🌿 Aromatherapy oil to take home
Your gift:
Essential oil blend, beautifully crafted affirmation card — your scent for coming home to yourself
Circle 2
Connecting with Your Baby
🕯️ Sacred opening & candle ritual
🔬 The science of womb connection
🧡 Baby connection meditation
✉️ Write a letter to your baby
💬 Sharing circle
🕯️ Womb communication visualization
🎁 Bonding ritual gift set
Your gift:
Candle, card & ribbon — flame, word & thread to connect with your baby
Circle 3
Setting Boundaries
🕯️ Sacred opening & candle ritual
💎 Boundaries as an act of love
🌟 Boundaries meditation
🌱 Birth & postpartum visualization
🪴 Flower pot crafting ritual
💬 Sharing circle
📋 Boundary language to take home
Your gift:
Precious stone + planted pot — know your ground, watch it grow
Each circle: 2 hours | Maximum 8 women | All trimesters welcome
Nesty Hub, Málaga Centre | English
This Circle Is For You
You don't need to be fixed. You don't need to think more positively. You don't need to hold it together.
You need space. Space where all of it is welcome — the joy, the fear, the doubt, the love. Space where being human is enough.
That's what this circle is.
Held and guided by a hypnobirthing practitioner and hypnosis therapist who understands the deep emotional landscape of pregnancy.
This gathering is for expat women in Málaga who want:
✓ To stop judging themselves for their emotions
✓ Real connection with other mothers-to-be
✓ To feel less alone in this experience
✓ Slowness and depth, not just information
✓ Tools that actually work — not just theory
✓ To deepen the bond with their baby before they arrive
✓ To go into birth and postpartum knowing their boundaries
✓ To go into birth feeling emotionally prepared, connected to their baby, and clear on their boundaries
Testimonials
"I didn't realize how much I needed this until I was in it. For the first time in months, I could just breathe."
Sarah
"The visualization was so powerful. I left feeling like I could actually do this." —
Lena
It was such a gift to feel this deep connection, with myself, my baby and the other women in the group. Beautiful"
Maria
Dates & Details Pregnancy Circles
Pregnancy Circle 1
Pregnancy Circle 2
Pregnacy Circle 3
Sunday 15 February
Saturday 14 March
Saturday 11 April
12:00 - 2:00 pm (2 hours)
11:00 - 1:00 pm (2 hours)
11:00 - 1:00 pm (2 hours)
📍 Nesty Hub, Málaga Centre (exact address shared upon booking) | 👥 Max 8 women | 💬 English
Investment
Drop-in (per circle)
€50
Full series (all 3 circles)
€130
✨ Early Bird — First 3 women to book Circle 3 pay €45
Save €5 on your spot. Sign up to claim yours.
Each circle includes: expert facilitation, guided meditation & relaxation, emotional awareness practices, sharing circle, activity materials, a gift to take home, homemade treats & refreshments.
Joining Mid-Series? No Problem.
Each circle stands completely on its own — you don't need to have attended the previous ones to get full value. If you're joining us for the first time at Circle 3, you are warmly welcome.
The full series — Circles 1, 2 & 3 — will run again from the beginning. Book Circle 3 now, and secure your series price for the next round.
Common Questions
I've never meditated. Is that okay?
Absolutely. I guide you through everything. There's no "right way"—just your way.
What if I cry?
Then you cry. Tears are welcome. Tissues provided.
I don't know anyone. Will it feel awkward?
Most women come alone. The circle creates intimacy naturally. You'll be surprised how quickly it feels safe.
Which trimester?
All are welcome. Wherever you are in your pregnancy, you belong.
Can I come to just one circle?
Yes — each circle stands on its own and is completely worth attending alone. But women who attend all three leave with something deeper. The series price of €130 makes it easy to commit to all three.
Can my partner come?
This circle is women-only, but I may offer partner circles if there's interest.
Refund policy?
Cancel with 48 hours notice for a full refund. After that, credit toward a future circle.
Only 8 Spaces
This circle is intentionally small so every woman has space to be truly seen and heard.
When it's full, it's full. Don't wait and wish you'd claimed your space.
Ready?
You've prepared the nursery, read the books, chosen the car seat.
When will you prepare your inner landscape?
This is your invitation to pause, to be held, to remember you don't have to have it all figured out.
Yes! Book Your Spot Now!
This is your invitation to pause, to be held, to remember you don't have to have it all figured out.
Space is limited—book now!
Fill in the booking form → Receive payment details & location → Show up ready to be met exactly as you are
Early bird (€45) — only the first 3 women to book Circle 3
Questions? Reach out. I'd love to hear from you.
With warmth,
Titia Kesteloot
Hypnobirthing Practitioner | Hypnosis Therapist
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P.S. That pull you felt when you first read this? That's your wisdom speaking. Trust it. There are still spaces—claim yours.
